Sep 28, 2017
In this episode, I share 6 steps I use to keep pushing forward with my motivation and determination. My number 1 tip is to always find your "why" and go back to that frequently. We also discuss SMART goals. How To Keep Your Determination and Motivation Strong With Six Steps 19:31 In this episode, I share 6 steps I...
Sep 21, 2017
Gut health is the basis of your health, so we discuss the factors of gut health in this episode. The gut flora and the gut barrier are the two variants that we look at within gut health. When our gut is out of balance, we can get a multitude of symptoms
Sep 19, 2017
Heidi Brockmyre teaches acupuncturists and holistic practitioners how to build their empires online. She has build a successful local and online business and helped hundreds of women around the world. We talk on this episode about how to get your business going online.
Sep 14, 2017
Three Steps To Do Right Now For Adrenal Fatigue 19:10 Adrenal fatigue affects up to 80% of people worldwide. It can cause a wide range of symptoms that you might be experiencing such as body aches, trouble concentrating, anxiety, fatigue, resistance to stress, decreased immunity and more! Get help today.Three Steps To...