Oct 31, 2017
Post birth control syndrome is common for mostly who've been on birth control for months or years previously. It's often misdiagnosed and not easily diagnosed. It can cause a plethora of symptoms that most women think of as "normal." Learn what this is and what to do in this episode.
Oct 26, 2017
Toxins are all around us, but when we are educated and empowered we can learn how to protect ourselves and avoid toxin overload which can be detrimental to our health. Tune in to listen to Cynthia Thurlow and I discuss what you can do starting today!
www.chtwellness.com
Oct 24, 2017
Lindsay Cardella and Jenn Valencia are both birth and postpartum doulas that also teach childbirth education classes. On this episode, we talk about the need for support during the postpartum period and all the help that is available.
Oct 19, 2017
Our reproductive systems are a representation of our overall health. We can change our habits to affect our health at the cellular level. When you eat helps to construct cells and balance hormones that tell your cells what to do throughout your body.
Oct 17, 2017
Ashley Wiseman is a certified personal trainer and group fitness instructor. She leads online training programs to help her clients with nutrition and their workouts. Her mission is to improve women to live their healthiest life so they can better fulfill their unique purpose in this world. We talk about work-life...