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The Ali Damron Show

Mar 27, 2018

Lynda Lippin is a classical and contemporary pilates instructor, is PMA certified, an ACE certified Personal Trainer, TRX trainer, kettlebell trainer and a Reiki master. For 28 years, Lynda's clients have trusted her to help them get stronger and function better with less pain. https://www.lyndalippin.com/core-restore


Mar 20, 2018

While working to get President Barack Obama elected in 2008, Laurie came close to burnout. The long hours, lightning-speed pace, and demands of the job as a political director eventually took their toll on her health. Finally, after years of abuse on her mind and body, she made the decision to take drastic control of...


Mar 13, 2018

I have Casey Ferkingstad here with us today! She is a vital resource in assisting busy professionals carve out time for wellness and rejuvenation. She believes in order to think and feel our best, we must treat ourselves to a break from the everyday grind and allow our bodies and minds to have some fresh perspective on...


Mar 6, 2018

Breanne Kallonen is an all encompassing female empowerment coach. I help high-achieving women like you boost energy, lose fat, and increase confidence through balancing hormones so you can really show up in your business, careers, and adventures in life. In this episode, we dive into the topic of thyroid health and...