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The Ali Damron Show

Jan 28, 2020

There are obvious symptoms of hormone imbalances that we all loathe like heavy periods and PMS, but there are also symptoms that women don't know are actually due to hormones such as poor sleep and low energy or energy crashes. In this episode, I discuss how to know if you are dealing with hormones and how to get to the...


Jan 21, 2020

PMS affects over 50% of women and 10% severely and most have no idea what to do for it other than OTC meds, birth control, invasive procedures or possibly hormone replacement therapy. I actually love treating PMS because it responds so quickly to natural remedies! In this episode, I went through 4 primary areas I look...


Jan 14, 2020

In this episode, I answered some listener questions. We are talking about spotting before your period, uterine problems including fibroids and polyps, what is a heavy period and what to do about them, insomnia, blood sugar imbalances, magnesium and sleep supplements, adrenal fatigue and cortisol dysregulation.

Wednesday...


Jan 7, 2020

Each year I like to reflect on what transpired, how I grew, what lessons I learned, what went well and what needs to change. I also like to take those lessons and come up with intentions and a vision for the next year. In this episode, I share with you very vulnerably the hard stuff of 2019 and where I'm going in...