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The Ali Damron Show

Mar 31, 2020

We are on day 19 of quarantine right now and I wanted to share with you how it's going and what my thoughts are surrounding this time. In this episode, I discuss what we can control during this time, how to do some emotional processing and an emotion that I think we're ALL experiencing that we're not talking about.

Free...


Mar 24, 2020

Katelyn Michaels is an acupuncturist, but has a different perspective than most! In this episode, we discuss TMS (the mind-body syndrome) and how to become empowered within your own healthcare. This is the true key to healing and something that most patients and practitioners miss. Tune in to learn a whole new approach...


Mar 18, 2020

Dr. Brandon Brown is a family physician and medical director of an Urgent Care. In this episode, he answers all your burning questions about the coronavirus (COVID-19) and cleared up so much confusion and misconceptions. We discuss where we are today with the virus numbers, testing, prevention techniques,...


Mar 17, 2020

Aelie Swift is a chef and catering company owner in Canada. She made a radical life change recently of giving up alcohol after years of living in Mexico and drinking at catering events. She discusses the why behind giving up alcohol and the benefits she's discovered. We also discuss how to create new habit...


Mar 10, 2020

For fat loss, weight loss and body composition goals, there is a lot of debate on whether calories and macros are the only thing that matter or if the actual types of food matters. Ashley Fillmore is the owner of Pur Fitness and a fat loss coach who helps her clients meet their own fat loss goals.

Holistic Health with...