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The Ali Damron Show

Sep 29, 2020

There are 5 pillars to balancing hormones and keeping them balanced that are often neglected or cherry picked from. This leaves women frustrated and searching for more answers. In this episode, I explain these exact pillars and how to take an inventory of your life to make sure you're doing a great job in...


Sep 22, 2020

Dr. Martha Lucas has a Ph.D in research psychology and is a Chinese Medicine practitioner. In this episode, we talk through what we are both seeing clinically since the covid-era began, why it's so important to acknowledge and feel your emotions and how to cultivate more self compassion.

Dr. Lucas:...


Sep 15, 2020

Ashley Fillmore is an entrepreneur and sustainable fat loss coach. In this episode, we talk about the raw truth of weight loss and hormone balance, but also any change that you're wanting to make in your life. It's not easy. It requires discipline and sacrifice, which are hard. We also discuss the marketing...


Sep 8, 2020

The DUTCH Test is an amazing dried urine test to comprehensively look at your sex hormones, cortisol, nutritional organic acids and neurotransmitters. In this episode, I answer all the FAQs I get about the DUTCH test.

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Sep 1, 2020

It's imperative to take care of yourself physically and mentally everyday, especially during tough times. I know you're busy and overwhelmed and it feels easier to put yourself on the back burner to get everything else done, but there are major repercussions of that. In this episode, I suggest 12 simple things to keep...