Jan 26, 2021
Today, I want to answer the top 3 questions I get asked as an expert in hormones!
I get DMs and emails daily asked for help with hormones and I thought maybe you all had similar questions!
These pertain to the widest amount of women that I could answer!
IG @alidamron
Holistic Health with Ali Damron FB page
Jan 19, 2021
I received the Moderna cover 19 vaccine last week. In this episode, I wanted to share my experience through the first dose and also answer some questions I received from you all! I am not an infectious disease specialist or vaccine researcher, but I have spent hours researching this vaccine to make an informed...
Jan 12, 2021
The new year marks lots of people to set new goals, intentions, resolutions and focuses. In this episode, I talk about how I used to set myself up for failure by setting really difficult resolutions. This year, I set focuses for myself to keep myself accountable.
Don't forget to subscribe to this podcast so you never...
Jan 5, 2021
Kylie Larson is a nutrition and high performance coach. In this episode, we talk about the differences between a fixed and growth mindset. We discuss how to know if you need to change and how to do that. A growth mindset is one in which we believe change is possible for ourselves.
@kyliefityoga