Jul 31, 2018
Brodie Welch is an acupuncturist, herbalist, transformation Brodie Welch is a Licensed Acupuncturist, board-certified herbalist, Chinese Medicine expert, holistic transformation coach, and self-care strategist. She’s the founder of Life in Balance Acupuncture in Corvallis, Oregon, where she has been treating patients...
Jul 24, 2018
Colleen Nichols is a wife, mom of two little boys, a Rodan and Fields consultant and a business/success coach. In this episode, we have a candid conversation about how she inspires women to start businesses, find success, and find their passions.
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Jul 17, 2018
Adrenal fatigue is rampant and there is no shortage of people with it out there. The foods you eat is critical for healing your adrenals and keeping them healthy as well. In this episode, I discuss 7 foods to add to your diet to keep yourself healthy or healing alike.
Jul 10, 2018
I have been on a journey towards weight loss, nutrition, body image and an overall healthy lifestyle for over 15 years. Learn all the things I've learned throughout that time + what I implemented from my professional training to get to a point where I am happy, healthy and have a sustainable life.
Jul 3, 2018
Alexa Schirm is a mother of three girls, and nutritionist from Iowa who loves to create new recipes using real ingredients and showing you how they can change your health. I love what I do and I’m glad you stopped by. I may write about my crazy life with three little girls, or about living in Iowa hours from a...