Feb 23, 2021
Today, I want to chat about 3 hot trends in the wellness industry to get you up to speed!
Here's where I see the wellness industry headed.
Holistic Health with Ali Damron
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Feb 16, 2021
PMS is something nearly all women deal with monthly, but we don't have to. PMS responds extremely quickly to treatment and there is a lot we can do for various symptoms such as irritability, anxiety, fluid retention, bloating, headaches, cramps and more! In this episode, I talk about what causes it and what you can do...
Feb 9, 2021
So many women take birth control to regulate their periods and hormones. But... it's not exactly doing that. In this episode, I answer FAQ's about birth control including what's it doing? What to do instead? What are side effects? What is post-birth control syndrome and how to treat that? What are better forms of...
Feb 2, 2021
Lindsey Wolf is the owner of the Nourish Company which caters to busy moms. In this episode, we talk about a vicious cycle women get trapped in that contribute to their burnout. We also discuss some tactical solutions women can start doing today to begin their journey towards finding themselves again.
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