Feb 26, 2019
In this episode, I talk through the foundations that all people need to be addressing in their life to feel well and live without symptoms. These are super obvious, but they are so simple that they are often forgotten and left out when we think about how we feel.
Feb 19, 2019
Zoe Levine is a personal trainer and movement educator that teaches people how to reclaim their bodies, get out of pain, and feel empowered to keep it that way. In this episode, we talk about the way we view exercise and how we can implement more movement into our days to help with your body mechanics and...
Feb 12, 2019
Eddy Lindenstein healed himself from chronic pain in several areas of his body as well as allergies and asthma using the mind-body approach to healing. In this episode, we talk about his journey into believing this could be possible and his total transformation into a pain free life. He also has a podcast on...
Feb 5, 2019
Dina Tibbs is the owner of Amused Women Studios in Centennial, CO and a vision weaver. She helps women with personal development, overcoming fears, find their why and vision and up-level their lives. In this episode, we talk about why women aren't living their best lives and how to change that so they are living their...