Mar 28, 2023
Ep. 320 Welcome to this eye-opening episode of our health and wellness podcast!
Join us as we sit down with Lisa Salisbury, a life coach that specializes in health and weight loss, to explore the secrets of losing weight without the stress of counting calories or using apps.
Discover the true meaning of portion...
Mar 21, 2023
Ep. 319. In this episode of [Podcast Name], we dive into Polycystic Ovary Syndrome (PCOS), a hormonal disorder that affects 1 in 10 women of reproductive age. PCOS can cause a range of symptoms, including irregular periods, weight gain, acne, hair loss, and fertility issues. We explore the causes of PCOS, such...
Mar 14, 2023
Ep. 318. In this episode of The Ali Damron Show, we delve into the impact of environmental toxins on hormonal health and provide tips on how to minimize exposure. We explore the most common environmental toxins that disrupt our hormonal balance, including Bisphenol A (BPA), phthalates, pesticides, and heavy...
Mar 7, 2023
In this episode, we speak with Tina Haupert, owner of Carrots N' Cake and FDN, about the importance of minerals in the body, and how getting essential nutrients from food-based sources can have a profound impact on women's health.
We explore the differences between macrominerals and trace minerals, and discuss common...